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Are you aware of the dangers of dental erosion? Are you aware of the risks certain lifestyles pose that can potentially lead to cavities forming? To ensure your smile has the greatest chance of oral health care success and free of the dangers of cavity exposure, always take the necessary steps to prevent erosion of your tooth enamel from occurring.

Caring for your tooth enamel is essential to ensuring cavity prevention cannot arise. There are numerous foods that can help strengthen your tooth enamel including nuts, cheeses, milk, and various meats. These products can effectively strengthen your tooth enamel because they are high in the minerals calcium and phosphorus. Subsequently, avoid sugary sweets and other products that are extremely acidic as they will lead to dental erosion and chew through your tooth enamel.

The trick is by taking the extra steps to keep your smile safe, you are keeping your oral health safe. Practice an adequate oral health care and hygiene routine that will keep your mouth free and clear of harmful acids and food debris. Prevent plaque buildup that can lead to cavities. It is essential to make sure you’re brushing and flossing your teeth every day. Ideally, you should brush your teeth with a strong, sturdy toothbrush with soft bristles and use dental floss that will not tear or shred.

One of the key foundation principles for cavity prevention is found in your saliva. Saliva is a natural substance produced in your mouth to help neutralize harmful acids and prevent cavities from forming. If dry mouth occurs, it means there is not enough saliva present in your mouth. To help combat this, eat crunchy foods that are high in water and try chewing sugarless gum after meals.

Do you understand the oral health benefits of cavity prevention treatments? To learn more about cavity prevention treatments, or to schedule an appointment with your dentist at Sunshine Dental Group, call Dr. Jorge de la Osa and our entire team at our dentist office in Commerce, California at 323.266.2120.  With cavity prevention treatments, we will make sure you receive the healthy smile you’ve always wished for.